Relationship Currency Part 3: When It’s Time To Make Necessary Changes

In this powerful final installment of the Relationship Currency series, Dr. Nicole dives deep into a crucial topic: recognizing when it’s time to let go of relationships that no longer serve your growth and well-being.

In this episode, you’ll discover:

·       The Three Types of Relationships You Need to Prune:
Learn how to identify which connections are draining your energy, which ones belong in the audience, and when it’s time to gently release what's no longer aligned.

·       A Clear 3-Step Process for Letting Go:
Nicole shares compassionate, practical steps to evaluate your relationships—whether they need a pause or a complete farewell—without unnecessary drama or guilt.

·       Honest Self-Assessment of Your Inner Circle:
Grab your pen! Walk through a simple yet powerful exercise to evaluate who lifts you up, who pulls you down, and who might be taking up space in your life.

·       Why Clinging to the Past Could Hold You Back:
Inspired by a story from biblical wisdom (Lot’s wife), this segment reminds us to focus on forward movement and surround ourselves with energies that propel us ahead.

You deserve relationships that fill your cup, not drain it. Stepping into your full self means cultivating a team of people who support your growth, joy, and purpose. 

Ready for your own relationship audit?
Tune in, do the work, and share your reflections, breakthroughs, or questions in the comments. And if you know someone who might benefit from a gentle nudge to let go with love, share this episode with them!